ABOUT
東京生まれの東京育ち。大学を卒業後、数年OLを経験。刺激を求め2009年に渡米。そこでYOGAに出会う。NYでYOGAを学び、2015年秋に帰国。現在は神奈川、東京のスタジオにてYOGA Lessonを指導。2022年からはカナダモントリールより指導を開始。
YOGAをする目的は、人それぞれですが、練習をする前と後での体の変化は勿論、心の変化にも目を向けるお手伝いができれば、とても嬉しいです！
I was born and raised in Tokyo and worked in an office after graduating from college. In 2009 I decided to move to NY City for a new adventure and fell in love with YOGA. After accumulating various certifications, I began teaching YOGA upon my return to Tokyo in 2015.
Education
200 hours of Yoga Teacher Training at Yoshi Yoga Institute (Completed 2011 Fall)
200 hours of Yoga Teacher Training at Yoga Works NY (Completed 2013 Winter)
Yoga for Special Child Basic1 (Completed 2013 April )
25 hours of Barns Method Yoga for two Prenatal Yoga Teacher Training
(Completed 2013 May)
30 hours of Breakti Yoga Teacher Training
(Completed 2013 Winter)
300 hours of Yoga Teacher Training at Yoga Works NY (Completed 2014 Summer)
100 hours of Jillian Pransky’s Therapeutic Yoga Teacher Training (Completed 2014 Fall)
It is essential to remember that the purpose of yoga depends on the needs of each individual.
It is my goal to help clients cultivate their awareness of body, mind and spirit through this ancient and diverse practice.